All Events
Discover upcoming pop-ups, collaborations, and wellness experiences. Every event is an invitation to move, connect, and experience something new.
Upcoming Events
Summer Farm Flow at Stokes Farms
Saturdays 9:30 AM
dates: 7/18, 7/25, 8/8, & 8/22
Join Lauren, for an outdoor vinyasa yoga experience surrounded by the beauty of Stokes Farm.
This 60-minute class combines mindful movement, breath, and fresh air to help you feel grounded, energized, and connected!
Options to join one class of multiple! Designed to be accessible for a variety of experience levels, each class offers options throughout while still providing a balanced, engaging flow for experienced practitioners.
After class, take time to enjoy everything the farm has to offer—browse the market, pick up fresh produce, enjoy homemade ice cream, or explore the flower fields. If you'd like to go flower picking, your farm admission will be waived, and you'll simply pay for your flower-picking container.
Saturday July 18th 9:30 AM
Outdoor yoga at Stokes Farm! Flow among the flowers and enjoy fresh air, movement, and community this summer.
Join Lauren for an outdoor Vinyasa yoga experience surrounded by the beauty of Stokes Farm. This 60-minute class combines mindful movement, breath, and fresh air to help you feel grounded, energized, and connected.
Options to join one class of multiple! Designed to be accessible for a variety of experience levels, each class offers options throughout while still providing a balanced, engaging flow for experienced practitioners.
After class, take time to enjoy everything the farm has to offer—browse the market, pick up fresh produce, enjoy homemade ice cream, or explore the flower fields. If you'd like to go flower picking, your farm admission will be waived, and you'll simply pay for your flower-picking container.
Please bring your own mat if you have one. A limited number of mats will be available to borrow.
Saturday August 8th 9:30 AM
Outdoor yoga at Stokes Farm! Flow among the flowers and enjoy fresh air, movement, and community this summer.
Join Lauren for an outdoor Vinyasa yoga experience surrounded by the beauty of Stokes Farm. This 60-minute class combines mindful movement, breath, and fresh air to help you feel grounded, energized, and connected.
Options to join one class of multiple! Designed to be accessible for a variety of experience levels, each class offers options throughout while still providing a balanced, engaging flow for experienced practitioners.
After class, take time to enjoy everything the farm has to offer—browse the market, pick up fresh produce, enjoy homemade ice cream, or explore the flower fields. If you'd like to go flower picking, your farm admission will be waived, and you'll simply pay for your flower-picking container.
Please bring your own mat if you have one. A limited number of mats will be available to borrow.
Saturday August 22nd 9:30 AM
Outdoor yoga at Stokes Farm! Flow among the flowers and enjoy fresh air, movement, and community this summer.
Join Lauren for an outdoor Vinyasa yoga experience surrounded by the beauty of Stokes Farm. This 60-minute class combines mindful movement, breath, and fresh air to help you feel grounded, energized, and connected.
Options to join one class of multiple! Designed to be accessible for a variety of experience levels, each class offers options throughout while still providing a balanced, engaging flow for experienced practitioners.
After class, take time to enjoy everything the farm has to offer—browse the market, pick up fresh produce, enjoy homemade ice cream, or explore the flower fields. If you'd like to go flower picking, your farm admission will be waived, and you'll simply pay for your flower-picking container.
Please bring your own mat if you have one. A limited number of mats will be available to borrow.
Attending all 4 classes at Stokes Farms!
Saturday 9:30 AM
7/18
7/25
8/8
8/22
Outdoor yoga at Stokes Farm! Flow among the flowers and enjoy fresh air, movement, and community this summer.
Join Lauren for an outdoor Vinyasa yoga experience surrounded by the beauty of Stokes Farm. This 60-minute class combines mindful movement, breath, and fresh air to help you feel grounded, energized, and connected.
Options to join one class of multiple! Designed to be accessible for a variety of experience levels, each class offers options throughout while still providing a balanced, engaging flow for experienced practitioners.
After class, take time to enjoy everything the farm has to offer—browse the market, pick up fresh produce, enjoy homemade ice cream, or explore the flower fields. If you'd like to go flower picking, your farm admission will be waived, and you'll simply pay for your flower-picking container.
Please bring your own mat if you have one. A limited number of mats will be available to borrow.
Pop-Up Yoga Class at District 96 Brewery
Sunday, August 2nd at 10 AM
Join Lauren for a special yoga pop-up Vinyasa Flow at District 96 — a fun and social experience designed to help you feel grounded, energized, and connected!
This all-levels class will move through a mindful, breath-centered flow with a balance of strength, movement, and restoration. Whether you’re newer to yoga or practice regularly, this class is approachable, welcoming, and created for all experience levels.
After class, stay and connect with the community while enjoying a drink on the house from District 96.
Plus, each attendee will receive a curated goodie bag to take home!
Flow into summer with an energizing practice and a fun community atmosphere.
Sunday, August 2nd at 10 AM
District 96 Brewery
395 S. Main Street, New City, NY
Join Lauren for a signature Where We Flow Yoga Collective pop-up experience— a welcoming community class designed to help you feel grounded, energized, and connected.
This 60-minute Vinyasa Flow blends mindful movement, breath, strength, and restoration in an approachable, all-levels practice. Whether you're brand new to yoga or have been practicing for years, you'll be encouraged to move at your own pace and make the practice your own.
Each event is thoughtfully curated to go beyond the yoga class, creating opportunities to connect with the local community through unique venues, collaborations, and shared experiences.
What to bring:
Yoga mat
Water
Comfortable clothes you can move in
Come as you are, move with intention, and experience wellness in a way that feels social, approachable, and inspiring!
Moments We’ve Shared
Every event tells a different story, but they all have one thing in common: bringing people together through movement and shared experiences.
More Than Just a Yoga Class
Every Flow Event is thoughtfully designed to bring people together through movement, meaningful connection, and experiences that feel welcoming from the moment you arrive. Whether you're joining solo or with friends, there's always space for you.
Approachable • Intentional • Social
Meet Your Instructor
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Hi, I'm Lauren—the founder of Where We Flow Yoga Collective, Registered Yoga Teacher (RYT-200), and Sculpt instructor. I created Where We Flow Yoga Collective to make wellness feel more accessible by bringing yoga and movement into the spaces where community naturally comes together.
Whether it's a pop-up class, a beach flow, or a local collaboration, my goal is simple: to create experiences that feel welcoming, intentional, and leave people feeling a little more connected than when they arrived.
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Flow Events are designed for all experience levels. Whether it's your first class or you've been practicing for years, you'll find class to be welcoming, engaging, and encourages you to move in a way that feels right for you.
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Anything listed in the event details. Some events may provide mats or include additional amenities, so be sure to check each event description.
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Absolutely! Many people attend on their own. Events are designed to be welcoming, social, and easy to join—whether you're coming solo or with friends.
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Flow Events pop up in unique spaces throughout Rockland County, NY and the surrounding area, as well as Sarasota, FL and surrounding area- Anna Maria Island, and Longboat Key. From breweries and beaches to local businesses, farms, and wellness spaces, each location is thoughtfully chosen to create a memorable experience.
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The best way is to join the newsletter or follow Where We Flow (yogawithlauren_) on Instagram, where new events, collaborations, and special announcements are shared first.
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Cancellation policies vary by event and will always be included in the event description before you register.