Thursday 10/15 @ 6:30 PM
Central Wellness
132 E. Central Ave. Pearl River, NY
Slow down and settle in with a grounding blend of yin and restorative yoga. We’ll move through longer-held stretches and supported poses designed to release tension, encourage relaxation, and give your body and mind a chance to truly slow down.
This class is beginner-friendly and open to all levels. No prior yoga experience needed—just come as you are and give yourself the space to unwind.
Thursday 10/15 @ 6:30 PM
Central Wellness
132 E. Central Ave. Pearl River, NY
Slow down and settle in with a grounding blend of yin and restorative yoga. We’ll move through longer-held stretches and supported poses designed to release tension, encourage relaxation, and give your body and mind a chance to truly slow down.
This class is beginner-friendly and open to all levels. No prior yoga experience needed—just come as you are and give yourself the space to unwind.
