11/19 at 6:30 pm
90 minutes
132 E. Central Ave. Pearl River, NY
Slow down, unwind, and settle into an evening of deep relaxation. This experience combines gentle Yoga with the soothing sounds and vibrations of a sound bath led by Alyssa.
We'll begin with a slow, grounding practice designed to release tension and create space in the body and mind, followed by an immersive sound bath to encourage rest and relaxation.
A chance to disconnect from the busyness of everyday life, reconnect with yourself, and simply be.
All levels are welcome. No prior yoga experience necessary.
11/19 at 6:30 pm
90 minutes
132 E. Central Ave. Pearl River, NY
Slow down, unwind, and settle into an evening of deep relaxation. This experience combines gentle Yoga with the soothing sounds and vibrations of a sound bath led by Alyssa.
We'll begin with a slow, grounding practice designed to release tension and create space in the body and mind, followed by an immersive sound bath to encourage rest and relaxation.
A chance to disconnect from the busyness of everyday life, reconnect with yourself, and simply be.
All levels are welcome. No prior yoga experience necessary.
